zmbrella13's Journal, 21 Jul 22

아침식사

View Diet Calendar, 21 July 2022:
1761 kcal Fat: 73.39g | Prot: 126.55g | Carbs: 150.37g.   Breakfast: 꿀, 토마토 주스, 삶은 계란, 알쉐프 난백. Lunch: 하림 닭다리살, 멸치볶음, 미역줄기볶음, 우엉조림, 더덕무침, 현미밥. Dinner: 하림 닭다리살, 닭가슴살 샐러드. more...

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