Weigh In record (no journal entry) for 21 July 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 67.05g | Prot: 54.75g | Carbs: 225.80g.
Lunch: 냉모밀, 계란초밥, 연어초밥, 유부초밥, 새우초밥. Dinner: 멸치볶음, 부대찌개, 밥. Snacks/Other: 롯데 꼬깔콘 군옥수수맛 (72g), 하겐다즈 바닐라 캐러멜 아몬드 아이스크림바. more...
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Gaining 0.0 kg a Week
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