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hard work pays off! 🏋🏻 bodypump heeft er weer wat afgekregen nice!
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99.1 kg
Lost so far: 5.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 49.40g | Prot: 84.79g | Carbs: 167.23g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Melk (Halfvol). Lunch: Milsani Yoghurt met Aardbei 0%, Bruine Boterham, Leerdammer Lightlife, Babybel Mini Babybel, Aldi Hespenworst. Dinner: Biefstuk, Aardappelen (zonder Schil, zonder Zout, Gekookt), Groene Erwten (Ingevroren). Snacks/Other: Slagroom, Chocolade Milkshake (Dikke). more...
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Losing 3.5 kg a Week
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Emilie_3's Weight History
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