Weigh In record (no journal entry) for 21 July 2022
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65.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 51.64g | Prot: 37.30g | Carbs: 108.83g.
Breakfast: Кофе с Молоком, Цезарь Салат, Макфа Спагетти Отварные. Dinner: Цезарь Салат. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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Whimsical_wife's Weight History
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