ZeeR1981's Journal, 20 Jul 22


View Diet Calendar, 20 July 2022:
1160 kcal Fat: 52.67g | Prot: 63.79g | Carbs: 108.87g.   Breakfast: Jungle Oats. Lunch: Butternut Soup, Chicken Vegetable Soup. Dinner: Chicken Soup, Macaroni, Greek Salad, Lamb Chop. Snacks/Other: Tea with Milk, Coffee, Coffee with Milk, Mixed Seeds, Lifestyle Food Chia Seeds, Nutriday Fruity Yoghurt. more...

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ZeeR1981's Weight History


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