Weigh In record (no journal entry) for 20 July 2022
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90.7 kg
Lost so far: 16.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 6.16g | Prot: 67.95g | Carbs: 242.81g.
Dinner: Чай, Красное Яблоко, Хлебный Дом Лаваш Армянский Бездрожжевой , Зеленый Горошек, Огурец (с Кожурой). more...
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Losing 21 kg a Week
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elena-pervom3's Weight History
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