Weigh In record (no journal entry) for 20 July 2022
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45.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 61.10g | Prot: 46.86g | Carbs: 108.35g.
Breakfast: Халва, Белебеевский Зефир, ВкусВилл Язык Говяжий, Котлеты из Трески, Schonfeld Сыр с Белой Плесенью, Vifon Лапша Быстрого Приготовления Бин Тай Премиум. more...
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Losing 2.8 kg a Week
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Angel1824's Weight History
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