Weigh In record (no journal entry) for 20 July 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 10.84g | Prot: 18.20g | Carbs: 61.00g.
Breakfast: Leche de Arroz. Lunch: Cerezas, Nectarinas, Hacendado Atún Claro al Natural, Aceite de Oliva, Pepino (Pelado), Tomates. more...
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Losing 0.4 kg a Week
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