Weigh In record (no journal entry) for 20 July 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 88.32g | Prot: 83.97g | Carbs: 240.49g.
Breakfast: Aiguebelle Chocolat Noir, Jaouda Lait, Sucre, Oeuf (Entier), HERKULESS Flocons d'avoine . Lunch: Huile d'Olive, Huile de Tournesol, Citrouille, Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Blanc. Dinner: Jaouda Lait, Beurre de Cacahuètes, La Vache Qui Rit 1 Triangle De Fromage, Pain Blanc. more...
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Gaining 0.4 kg a Week
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elhannaouimoha's Weight History
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