Godaan pas mens pas hormon lg ga stabil ini bawaannya mau ngemil,makan,ngemil makan , dan coba bertahan dgn ngemil yg sehat aja , kalaupun mau coklat akhirnya pakai mnum susu low fat ultra coklat tambahin sama pemanis diabetasol jd masih ke kontrol
|
1406 kcal
|
Fat: 46.38g | Prot: 80.04g | Carbs: 178.92g.
Breakfast: Heavenly Blush Greek Yogurt Classic, Chia Seed, Putih Telur Matang, Diabetasol Sweetener, Teh Tawar, Roti Gandum, Tropicana Slim Chocolate Spread Crunchylicious. Lunch: Tropicana Slim Sambal Terasi, Bawang Bombay, Jagung Rebus, Tempe Goreng, Wortel Dimasak, Daging Sapi, Tropicana Slim Pengganti Kecap Manis, Nasi Putih. Dinner: Tropicana Slim Sambal Terasi, Sayur Pakis, Tempe Goreng, ABC Terasi, Jagung Rebus, Nasi Putih. Snacks/Other: Puro WPRO Milk Tea, Flimty Flimty, Buah Kiwi. more...
|
|
1603 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|