Weigh In record (no journal entry) for 20 July 2022
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85.8 kg
Lost so far: 21.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 9.64g | Prot: 13.47g | Carbs: 12.96g.
Breakfast: K-Classic Vollkorn Knäckebrot Roggen, Gekochtes Ei, Kaffee. more...
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Losing 3.9 kg a Week
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Dirona75's Weight History
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