Haninamira's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
55 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
843 kcal Fat: 32.98g | Prot: 29.99g | Carbs: 107.55g.   Breakfast: Energen Energen Rasa Vanila, Pisang, Quaker Instant Oatmeal. Lunch: Telur, Finna Kulit Lumpia, Labu Siam, Bimoli Minyak Goreng. more...
129 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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Haninamira's Weight History


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