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300 an cal :))
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1400 kcal
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Fat: 39.71g | Prot: 60.15g | Carbs: 202.49g.
Breakfast: Asian Pears , Carrots (Without Salt, Drained, Cooked, Boiled) , Egg White, Boiled Potato (without Peel). Lunch: SuperIndo Udang Lapis Tepung (Ebi Furai), Starbucks Doubleshot Espresso & Cream, Rumah Makan Sederhana Gulai Ayam. Dinner: Asian Pears, Cooked Vegetables, Nasi Putih. Snacks/Other: Greenfields Mango Yogurt. more...
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Al-Baihaqi's Weight History
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