Weigh In record (no journal entry) for 20 July 2022
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67.4 kg
Lost so far: 0.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 14.00g | Prot: 32.00g | Carbs: 122.00g.
Lunch: 세븐일레븐 왕돈까스 도시락. more...
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steady weight
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