Weigh In record (no journal entry) for 19 July 2022
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 52.43g | Prot: 87.71g | Carbs: 86.86g.
Breakfast: Boa Mão Crepioca de Queijo. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Friboi Patinho Moido Cozido, Camil Arroz Branco Cozido. Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Vigor Iogurte Grego Tradicional, Santa Helena Paçoquita (15g), Santa Helena Paçoquita (15g), Sadia Salamitos Lemonástico. more...
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Losing 0.2 kg a Week
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alinefranciele's Weight History
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