Weigh In record (no journal entry) for 19 July 2022
|
57.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 79.53g | Prot: 36.07g | Carbs: 131.60g.
Breakfast: Салат из Помидоров и Огурцов, Жареная Картошка. Lunch: Valesto Налисники с Творогом и Изюмом. Dinner: Сыр Моцарелла, Омлет с Овощами. Snacks/Other: Twix Шоколадный Батончик, MacCoffee Маккофе. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alera666's Weight History
|