Weigh In record (no journal entry) for 19 July 2022
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 37.73g | Prot: 61.81g | Carbs: 58.45g.
Breakfast: Творог, Салат, Ларец Сыр с Грецкими Орехами, Жареное Яйцо без Жира. Lunch: Овощи с индейкой. Dinner: Ролл с индейкой и шпинатом, Салат с редисом. Snacks/Other: Кофе в турке с молоком. more...
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Losing 0.0 kg a Week
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e_galitskova's Weight History
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