Weigh In record (no journal entry) for 19 July 2022
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2494 kcal
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Fat: 131.71g | Prot: 236.19g | Carbs: 79.35g.
Breakfast: Pata Muslo, Huevo Cocido, Pierna de Cerdo. Lunch: Pierna de Cerdo, Arlistán Café Instantáneo Suave, El Pocillo Malta. Dinner: Clara de Huevo, Queso Feta, Jamón Serrano, Jamón Cocido, El Pocillo Malta, Tomates Rojos. more...
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Gaining 0.4 kg a Week
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