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AM weight, tank top, pajamas, no shoes, bathroom scale
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51.6 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 52.09g | Prot: 127.85g | Carbs: 308.36g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Souper Salad Raisins, Silk Unsweetened Vanilla Cashew Milk, Cabbage, Bananas, MET-Rx Original Meal Replacement - Extreme Chocolate, Dannon Light & Fit Greek - Coconut Cream. Lunch: Nabisco Premium Saltine Crackers Original, Chicken of the Sea Chunk Light Tuna in Water (Can), Whole Foods Market Chicken & White Bean Chili , Kraft Miracle Whip Dressing, Heinz Tomato Ketchup, Onions. Dinner: Bertolli Marinara Sauce, Ground Beef (80% Lean / 20% Fat) , Fresh & Easy Orange Bell Pepper, Heinz Tomato Ketchup, Daisy Sour Cream, Onions, Cabbage, Old El Paso Thick n' Chunky Salsa - Hot, Bush's Best Brown Sugar Hickory Baked Beans, American Value Green Beans (Canned). Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Silk Unsweetened Vanilla Cashew Milk, Cabbage, Stop & Shop Baby Carrots, Souper Salad Raisins, Apples, MET-Rx Original Meal Replacement - Extreme Chocolate, Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, Caltrate Chocolate Truffle Soft Chews, McCormick Original Taco Seasoning Mix. more...
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Gaining 0.6 kg a Week
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