Weigh In record (no journal entry) for 04 February 2015
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49.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1189 kcal
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Fat: 33.72g | Prot: 52.26g | Carbs: 160.87g.
Lunch: Concombre (Pelé), Endive. Dinner: Bjorg Galettes de Maïs, Saumon Fumé, Saint Amour Gâteau au Fromage Blanc, Bjorg Galette de Riz Chocolat Noir, Salade Verte, Rians Faisselle 0%, Régime Dukan Biscuits de Son d'avoine Saveur Coco. more...
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1849 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Step - 20 minutes, Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours and 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Ptitequiche's Weight History
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