Weigh In record (no journal entry) for 04 February 2015
|
53.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 February 2015:
|
1313 kcal
|
Fat: 109.09g | Prot: 63.41g | Carbs: 29.31g.
Breakfast: Sadia Salame Italiano Fatiado, Scala Queijo Colonial, Abacate, Nestlé Chocolate em Pó Dois Frades, Coco Seco, Qualitá Nozes sem Casca, Castanhas-do-Pará, Macadâmia. Lunch: Bisteca de Porco Grelhada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JULIANA BR's Weight History
|