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pagi kopi.. malam jahe.. :p
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1465 kcal
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Fat: 47.24g | Prot: 122.07g | Carbs: 144.84g.
Breakfast: Tomat, Selada, Mentimun (Kupas), Tropicana Slim Gula, Cuka, Kraft Quick Melt (Keju Cepat Leleh), Greenfields Skimmed Milk (200ml), Kopi Espresso, Roti Gandum. Lunch: Dada Ayam (Kulit tidak Dimakan), ABC Terasi, Pare, Tropicana Slim Sweetener Classic, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit. Dinner: Bawang Putih, Ketumbar, Ikan Gurame, Tropicana Slim Shirataki Rice, Tahu, Tropicana Slim Sweetener Classic, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Kecambah. Snacks/Other: Pepaya, Buah Kiwi, Biokul Greek Yogurt, Bayam. more...
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 Comments
angeeettt... segerrrr... 😍😍😍
19 Jul 22 by member: Anindya Kiran
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@anind faktor umur jg biar ga masuk angin🤣
19 Jul 22 by member: Aquariusssss
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biar gak gampang masuk angin gampang mbak... naikin bodyfat.. 😱😱😱😱😱🤭🤭🤭
20 Jul 22 by member: Anindya Kiran
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@anind waduuu... minum jahe yg banyak aja dah kl gitu🤭
20 Jul 22 by member: Aquariusssss
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20 Jul 22 by member: Anindya Kiran
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Aquariusssss's Weight History
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