Weigh In record (no journal entry) for 19 July 2022
|
91.1 kg
Lost so far: 23.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 85.22g | Prot: 71.28g | Carbs: 42.46g.
Breakfast: La Serenísima Queso Sardo, Huevo Frito, Café. Lunch: Ensalada tom/cebo, Alitas de Pollo con la Piel. Dinner: Café c/leche desc.adri, La Serenísima Queso Sardo, Bocatti Salame Tipo Milan, Lactal Pan Lacteado, McDonald's Medialuna de Grasa. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|