Weigh In record (no journal entry) for 19 July 2022
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95.5 kg
Lost so far: 13.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 46.85g | Prot: 24.85g | Carbs: 144.91g.
Breakfast: Чай с Лимоном и Сахаром, Торт Сникерс. Lunch: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Борщ с Говядиной, Сметана 15%. Dinner: Нектарин. Snacks/Other: Голубика, Мармеладные Мишки. more...
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Losing 2.3 kg a Week
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Ksenya211084's Weight History
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