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Nu åker vi lite berg- och dalbana. 😅
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64.2 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 33.47g | Prot: 67.78g | Carbs: 121.49g.
Breakfast: Apelsiner, Wasa Husman, Valio Gårdsgoda Mellan, Arla Keso Mini, ICA Basic Rökt Kalkon. Lunch: Felix Rhode Island Dressing , ICA Kokt Lantskinka, Omelett eller Äggröra. Dinner: Arla Mellanmjölk 1,5%, ICA Basic Rökt Kalkon, Valio Gårdsgoda Mellan, ICA Rågkaka, Lövbiff, ICA Råkostsallad, Mrs Chengs Yakiniku, Vitt Ris (Långkornigt, Kokt). more...
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Gaining 2.8 kg a Week
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brittperson's Weight History
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