Weigh In record (no journal entry) for 19 July 2022
|
86.7 kg
Lost so far: 20.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 38.64g | Prot: 64.52g | Carbs: 96.60g.
Breakfast: Vitt Bröd, Lätta Lättmargarin, Scan Rökt Skinka. Lunch: Milbona Proteinpudding, Milbona Proteinpudding. Dinner: Culinea Pannbiff. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anitagustafsson's Weight History
|