kl kamu nyari yg tipis slim, maap aku bukan spek idamanmu wkwkwkwkwk
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1942 kcal
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Fat: 68.74g | Prot: 126.33g | Carbs: 213.46g.
Breakfast: Blade Sport Blade Whey, Junglegold Chocolate Creamy Mocha, Lean Lab 1/3 PB Original, Nutriology Granola Mixed Berries, Cimory Greek Style Yogurt Low Fat, Stroberi, Pisang, Puro WPRO Strawberry Yoghurt , Frisian Flag Susu Low Fat, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Indofood Sambal Bangkok, Saus Tomat, Kikkoman Gochujang, Tempe, Sawi Putih, Dada Ayam, Nasi Putih. Dinner: Chiki Chiki Balls Rasa Keju, Glico Pejoy Chocolate, Croissant Coklat. Snacks/Other: Mayora Astor. more...
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21 to 40 of 50
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Korbantimbangan : hahaha untung lemak doang yg luluh ya kakk bukan hatinya 😂😂😂😂
19 Jul 22 by member: roseve04
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Bitha : editannnn diajarin bang jeff 😂😂😂😂
19 Jul 22 by member: roseve04
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19 Jul 22 by member: entutberut842
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@Roseve04 Hati dikit aja... Jgn banyak2... Takut lemaknya nglunjak dikasih hati.. Wkwkkwkw
19 Jul 22 by member: KorbanTimbangan
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19 Jul 22 by member: eatateaten
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Korbantimbangan : ehh gmn gmn 👀🤣🤣🤣🤣🤣
19 Jul 22 by member: roseve04
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19 Jul 22 by member: roseve04
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@Korbantimbangan.. tulisan saya tentang kolesterol gak enak dibaca ya.. maaf, saya masih belajar an.. 🙏🏻🙏🏻🙏🏻
19 Jul 22 by member: Anindya Kiran
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19 Jul 22 by member: roseve04
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Tipe badanku kyk mbak ini, persis. Tapi byk yg bilang gendut, jadi bingung, perlu dikencengin apa defkal aja
19 Jul 22 by member: gitapsarii
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pengen badan kaya kakak juga,aku kurus tb 162 bb cuman 41 terakhir nimbang
19 Jul 22 by member: weightgaindiet
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Gita : senyamannya kamu aja. Tp mending dikencengin ajaaa 😄
19 Jul 22 by member: roseve04
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tapi yg penting kamu udah masuk spek idaman seseorang kaan, Ve? Eeeeaaaa 💃💃💃🥰😂😂
19 Jul 22 by member: Mer'sJourney
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Delphiby semangat yaaa pasti bisaa 🥰🥰
19 Jul 22 by member: roseve04
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Bittersweet : ehh g tau kl itu 🤣🤣🤣🤣🤣
19 Jul 22 by member: roseve04
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Roseve04 : kalo di FS harus makan 2.600 sehari ka susah banget, kalopun bisa takut buncit gimana ya ka? Aku cuman bisa home workout aja ikutin chloe ting sama pamela reif,ga bisa ke gym
19 Jul 22 by member: weightgaindiet
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Pake beban aja coba..kl blm ada alat pake botol air mineral atau tas diisi buku2 gitu , cukupi protein, karbo, lemak seimbang, cukup minum, cukup tidur , bisa yuk semangat yaaa..
19 Jul 22 by member: roseve04
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19 Jul 22 by member: nininkitty
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Ninin : bolehhh mau warna apaa pink, abu, ijo, apa item 😂😂😂😂
19 Jul 22 by member: roseve04
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Cewek lebih keren kalau booty berisi drpd yg Tipis2 😁
19 Jul 22 by member: Dycka P
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roseve04's Weight History
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