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Sarapan duyu
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1552 kcal
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Fat: 54.96g | Prot: 95.10g | Carbs: 177.70g.
Breakfast: Telur Goreng, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Roti Gandum, Tropicana Slim Chocolate Spread Crunchylicious. Lunch: Tahu Goreng, Tropicana Slim Pengganti Kecap Manis, Telur Asin, Ayam Kecap, Tumis Toge, Nasi Putih. Dinner: Tempe Goreng, Ayam Kecap, Mentimun (dengan Kulit), Sambal Goreng, Nasi Putih. Snacks/Other: Byoote Collagen, Puro WPRO Milk Tea, Fitbar Fitbar Choco Delight, Jeruk, Kanzler Crispy Chicken Nugget. more...
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1409 kcal
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Exercise:
Pilates - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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jullyhong's Weight History
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