Weigh In record (no journal entry) for 19 July 2022
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43 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 10.42g | Prot: 18.63g | Carbs: 20.14g.
Lunch: 물미역, 삶은 계란. more...
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Losing 5.6 kg a Week
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