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Today starts my new journey! I have struggled my whole life and turning 47 this week. Starting on my at home gym! Treadmill in! I HAVE TO MAKE THIS HAPPEN! Lord give me strength!
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795 kcal
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Fat: 19.58g | Prot: 60.07g | Carbs: 93.16g.
Breakfast: Minute Maid Premium Low Acid Orange Juice, Coffee with Cream and Sugar. Lunch: Subway Sweet Peppers, Onions , Sweet Baby Ray's Original Barbecue Sauce, Chicken Breast, Sour Dough Bread, Cottage Cheese . more...
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5224 kcal
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Exercise:
Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Desk Work - 10 hours. more...
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 Comments
he surely will! you've got this! I've had great success recently with the treadmill light weights and watching my calories.
18 Jul 22 by member: misChelle__
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18 Jul 22 by member: crystal7475
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crystal7475's Weight History
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