Weigh In record (no journal entry) for 31 May 2011
|
102.4 kg
Lost so far: 16.0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 9.75g | Prot: 25.28g | Carbs: 58.23g.
Breakfast: Reduced Sodium Colby-Jack Cheese Snacks, Berries. Lunch: Light Blue Cheese Wedges, Pinto Beans. Dinner: Salmon Burgers. Snacks/Other: Mocha Coconut Frappuccino Light (Grande), Propel Zero, Water, Sugar Free Popsicles. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica G's Weight History
|