Nadiadu82's Journal, 18 Jul 22

Fat=25g , carbs=65g , Prot=49g
640cal

View Diet Calendar, 18 July 2022:
1677 kcal Fat: 60.52g | Prot: 149.47g | Carbs: 173.92g.   Breakfast: Organic Life Nutrition Cream of Rice, Date, Vanilla Extract, Almonds, Boksbeskuit Rye, Body Health Perfect Amino Tabs, Biogen L-Glutamine. Lunch: Egg. Dinner: Figs (Solids and Liquids, Heavy Syrup Pack, Canned) , Woolworths Haloumi Cheese For Burgers, Butter Beans, Tomatoes, PnP Butternut, Woolworths Feta. Snacks/Other: Almonds , Date, Divinitea Cardamon Chai, Vanilla Extract , Whey Isolate, Pea Protein, Coconut & Rice Milk, Maple Syrup, Body Health Perfect Amino Tabs. more...
2168 kcal Exercise: Apple Health - 24 hours. more...

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