|
|
693 kcal
|
Fat: 22.17g | Prot: 29.72g | Carbs: 95.65g.
Breakfast: 蓝莓, 沃隆 混合坚果, 千焙屋 粗粮全麦吐司面包, 伊利 伊利纯牛奶. Lunch: 荷兰豆, 荷美尔 火腿片, 粗粮君 黑荞麦卷饼, 圣女果, 炒杏鲍菇. Snacks/Other: 佳宝 无花果. more...
|
|
1746 kcal
|
Exercise:
自行车 - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|