Weigh In record (no journal entry) for 18 July 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 106.98g | Prot: 81.62g | Carbs: 198.61g.
Breakfast: Nektariner, Korvbrödsbagarn Korvbröd, Lithells Hots, Kaviar, Skogaholm Varsågod!. Lunch: Stekt Ägg. Dinner: Skogaholm Varsågod!, Stekt Ägg, Korvbrödsbagarn Korvbröd, Lithells Hots. more...
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3078 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 3 hours, Treadmill - 22 minutes, Weight Training (Bodybuilding) - 45 minutes, Working - 4 hours, Sleeping - 7 hours, Resting - 8 hours and 23 minutes. more...
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Gaining 0.0 kg a Week
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Tussilagolo's Weight History
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