Weigh In record (no journal entry) for 18 July 2022
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60.4 kg
Lost so far: 5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 79.27g | Prot: 139.77g | Carbs: 4.61g.
Breakfast: Омлет или Яичница. Lunch: Куриные Голени с Кожей. Dinner: Куриные Голени с Кожей. more...
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steady weight
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