AM weight, tank top, pajama pants, no shoes, bathroom scale
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51.5 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 63.21g | Prot: 113.16g | Carbs: 271.32g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Bananas, Cabbage, Silk Unsweetened Vanilla Cashew Milk, Dannon Light & Fit Greek - Coconut Cream, Cooked Green Cabbage, Green Giant Fresh Baby Cut Carrots. Lunch: ShopHouse Grilled Chicken Satay, Cooked Asparagus, Chili's Chicken Enchilada Soup (Cup), Heinz Tomato Ketchup, Onions. Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Cabbage , V8 Original 100% Vegetable Juice (11.5 oz), ShopRite Fat Free Cottage Cheese, Fresh & Easy Orange Bell Pepper, Onions, La Preferida Authentic Refried Beans, Heinz Tomato Ketchup, Great Value Marinara Sauce, Deseret Cheddar Cheese. Snacks/Other: Campbell's Cream of Mushroom Soup, Nature's Original Sun Dried Apricots, Wal-Mart Granny Smith Apple, Carrots , Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews. more...
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Gaining 4.4 kg a Week
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