Weigh In record (no journal entry) for 18 July 2022
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56.9 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 57.67g | Prot: 41.85g | Carbs: 105.55g.
Breakfast: Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Solevita Orangensaft, Alpro Not Milk 1,8%, Butter, Kaffee. Snacks/Other: Sondey Grandino Chocolate Cookies, Avocado, Cantaloupe Melonen, Banane, Lidl Protein Bar Cookies & Cream. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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