Weigh In record (no journal entry) for 18 July 2022
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115.6 kg
Lost so far: 8.1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 22.90g | Prot: 36.54g | Carbs: 61.71g.
Breakfast: J. D. Gross Edel-Zartbitterschokolade Meersalz, WellMix Protein 90, Aldi Haferflocken, Aldi Milch 1,5%, Gut & Günstig Pflaumenmus, Kerrygold Butter, Quark-Haferbrot. more...
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Gaining 0.5 kg a Week
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buddhamama's Weight History
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