Weigh In record (no journal entry) for 04 February 2015
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115 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1296 kcal
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Fat: 33.45g | Prot: 87.92g | Carbs: 161.36g.
Breakfast: LU Prince Petit Dej. Lunch: Danone Velouté Fruix, Notre Jardin Légumes Pour Couscous, Choux Cuits (à partir de Frais), Steak Haché 5%. Dinner: Sucre, Auchan Fromage Blanc 0%, Pâtes (Cuites), Odyssée Haché de Cabillaud Crème et Oignons, Auchan Surimi. more...
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3829 kcal
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Exercise:
Sitting - 3 hours, Standing - 3 hours, Bricolage - 20 minutes, Housework - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Mmaverick5's Weight History
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