novanca's Journal, 18 Jul 22


View Diet Calendar, 18 July 2022:
1443 kcal Fat: 50.22g | Prot: 46.81g | Carbs: 198.22g.   Breakfast: Teh Manis, Bubur Ayam. Lunch: Garuda Kacang Telur, Garuda Permen Ting Ting, Cireng. Dinner: Kerupuk Udang, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Bacem, Tahu Bacem, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Frisian Flag Susu Jahe, Cilok, Sari Roti Roti Tawar Gandum (1), Sale Pisang, Jeruk. more...
1413 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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🤤🤤🤤🤤🤤 
18 Jul 22 by member: Aming73
@loena, yuk sini ambil😂🤭 @aming, mau ko, sini sini,.... 
18 Jul 22 by member: novanca

     
 

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