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Fett 27.4 / Muskel 34.4 / BMI 23.4
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69.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1170 kcal
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Fat: 34.44g | Prot: 86.00g | Carbs: 119.50g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Champ Muscle High Protein Bar Erdnuss. Lunch: Best Body Premium pro Protein Brombeer, Banane, Naturacereal Chia Samen, Alpro Soya Mandelmilch Ungesüßt. Dinner: Döner Kebab. more...
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Losing 7.7 kg a Week
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tine2705's Weight History
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