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Here we go!
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98.8 kg
Lost so far: 6.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1124 kcal
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Fat: 53.02g | Prot: 50.20g | Carbs: 108.97g.
Breakfast: Margarine, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Weizenbrötchen. Lunch: Salami, Schär Körnerbrötchen. Dinner: Grafschafter Vollkornbrot (65g). Snacks/Other: Milch 1,5%, Dulano Geflügel-Fleischwurst. more...
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Losing 0.7 kg a Week
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Sprenkelkauz's Weight History
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