Weigh In record (no journal entry) for 05 April 2018
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102.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 38.51g | Prot: 58.42g | Carbs: 174.17g.
Breakfast: Jumbo Bloemen Honing, Kaneel, Citroensap, Kokosolie, Kaneel, Ei, Banaan. Lunch: Augurken, AH Paardenrookvlees, Meergranenbrood. Dinner: Maggi Jus Naturel, AH Zigeunerschnitzel, HAK Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Appel, Quaker Cruesli Chocolade, Optimel Griekse Stijl Yoghurt Vanille, Bananenbrood. more...
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3041 kcal
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Exercise:
hoelehoepen - 25 minutes, Bicycling (fast) - 24/kph - 31 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...
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