Weigh In record (no journal entry) for 18 July 2022
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67.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 54.15g | Prot: 62.27g | Carbs: 18.81g.
Breakfast: Сыр Российский, Вареное Яйцо, Огурец (с Кожурой), Ветчина. Lunch: Вареное Яйцо, Гренки Домашние, Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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vandulia's Weight History
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