Weigh In record (no journal entry) for 04 February 2015
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1475 kcal
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Fat: 42.44g | Prot: 130.77g | Carbs: 127.41g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Berger Wellness Schinken, Mestemacher Eiweißbrot. Dinner: Coca-Cola Coca-Cola Zero (Flasche), Berger Wellness Schinken, SPAR Schmelzkäse, Ölz Vollkorn Soft Sandwich, IronMaxx 100% Whey Protein Dark Equador Chocolate. Snacks/Other: Nektarinen, Weintrauben, Stainzer Magertopfen, Nöm Fasten Milch, Edeka Beerenmischung, Honig. more...
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Losing 2.1 kg a Week
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lisaunique's Weight History
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