|
08.00
|
1461 kcal
|
Fat: 32.63g | Prot: 192.50g | Carbs: 89.60g.
Breakfast: Uno Anadolu Kepekli Ekmek, Yumurta, Yumurta Beyazı, Proteinocean Whey Protein Peanut Butter. Lunch: Pirinç Pilavı, Tavuk Göğüs Eti. Dinner: Pirinç Pilavı, Haşlanmış Tavuk Göğsü. Snacks/Other: Proteinocean BCAA+, Proteinocean Whey Protein Peanut Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burakrak's Weight History
|