Weigh In record (no journal entry) for 18 July 2022
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88.2 kg
Lost so far: 27 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 64.53g | Prot: 184.00g | Carbs: 134.38g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Joghurt Mango . Lunch: Take It Veggie Bio Tofu Geräuchert, Teutoburger Ölmühle Raps Kernöl, Frosta Veggie Bami Goreng. Dinner: Rocka Nutrition No Whey Spaghetti Eis, Alpro Soya Light. Snacks/Other: Rocka Nutrition No Whey Spaghetti Eis, Alpro Soya Light. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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