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Makan siangggggg
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1403 kcal
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Fat: 50.11g | Prot: 89.85g | Carbs: 160.29g.
Breakfast: Telur Goreng, Teh Tawar, Biokul Greek Yogurt Blueberry, Chia Seed, Buah Anggur, Granola Addict Dark Chocolate Granola. Lunch: Daging Babi, Bimoli Minyak Goreng, Telur Goreng, Tropicana Slim Pengganti Kecap Manis, Sawi Dimasak (dari Segar), Udang Kukus atau Rebus, Nasi Putih. Dinner: Tumis Toge, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Fitbar Fitbar Fruits Delight, Buah Anggur, Puro WPRO Milk Tea, Roti Gandum. more...
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1712 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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jullyhong's Weight History
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