patriciarventura's Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
59.8 kg Lost so far: 1.5 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
685 kcal Fat: 9.02g | Prot: 99.34g | Carbs: 63.73g.   Breakfast: Casas Pedro Mirtilo, Vitalin Amaranto em Flocos , Banana Prata, Cacau em Pó (Não Adocicado), Molico Molico Triplo Zero Morango, Vitalin Quinoa em Flocos. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme. more...
Losing 0.1 kg a Week

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patriciarventura's Weight History


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