Weigh In record (no journal entry) for 17 July 2022
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64.2 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 60.84g | Prot: 49.82g | Carbs: 105.79g.
Breakfast: Pågen Danskt Rågbröd, Valio Gårdsgoda Mellan, ICA Basic Rökt Kalkon. Lunch: GB Glace Magnum Mini Mandel, Nektariner, Gurka, Körsbärstomater, Daloon Vårrullar. Dinner: Wasa Delikatess Knäckebröd, Kokt Ägg, Valio Gårdsgoda Mellan, Wasa Husman, Vitakrone Potatissallad, Enebacken Grillad Rostbiff. more...
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Losing 1.4 kg a Week
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brittperson's Weight History
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